Loaded with essential survival tools and first aid components, the Adventure Medical Kits Ten Essentials Leader Round Trip prepares you to handle a myriad of wilderness emergencies. The kit includes Dr. Eric A. Weiss's Comprehensive Guide to Wilderness and Travel Medicine, a first aid instruction book (includes 97 illustrations) that's the next best thing to having a doctor along on your trip. Although you won't find extra food or drinking water in the kit, you will find many of the other ten essentials, such as a compass, fire starter, and emergency survival blanket (shelter).